Aiki-waza class 2 скачать в хорошем качестве

Aiki-waza class 2

This is the second Aiki-waza tutorial video. Aiki-waza is the ultimate level/goal where Aikido practitioners should reach after many years of diligent training. Not only masters can reach but anyone can achieve who trains hard continuously for years. In this video, Mori Sensei performs the very basic Aiki-waza that uses a centre line power, created from the back toe pushing the ground and through leg, back, shoulder, elbow and wrist. You can learn this centre line power from Hiriki-no-yosei 1 which you need to unite separate parts such as body, legs and arms into one solid centre. Please understand that Aiki-waza is not something magical but it is purely physical.