How to use swim Kick Boards? скачать в хорошем качестве

How to use swim Kick Boards?

Buy your kick boards from amazon here: https://amzn.to/2WDayaF In this video I will share with you everything you need to know about swimming with a kick boards! Whether you are wanting to learn how to swim or teach others, this video is perfect for you. The kick boards are a great teaching aid for children and adults that are learning to swim or developing their leg actions. In particular the flutter kick. I will discuss why the kick boards are useful along with the advantages and disadvantages! 1) Chin on float (02:43) 2) Introduction to a flutter kick (03:05) 3) Develop the flutter kick (03:40) 4) Stretching (03:59) 5) Streamlining (04:29) 6) Flat body position (04:49) 7) Maintaining a flat body position (5:20) 8) Long legs (5:47) 9) Kick slow (6:18) 10) Kick fast (6:37) Website: https://www.theswimspecialist.com Instagram:   / theswimspecialist   Facebook:   / theswimspecialistllp   Twitter:   / swimspecialist   Snapchat: swimspecialist Thanks to our videographer! Videographer: Wasteful Media Thanks to our swimming pool provider! Swimming Pool: Private Pool   / privatepoolh.  . [email protected]