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Walking into a battered women’s support group for the first time feels like stepping into unknown territory with your heart in your hands. You sit in the parking lot longer than you meant to. Your thoughts race. What if they don’t believe me? What if my story isn’t “bad enough”? What if I fall apart? Shame and fear sit heavy in your chest, even though you know you’ve done nothing wrong. Then you walk through the door. The room isn’t what you imagined. It’s not dramatic. It’s not loud. It’s ordinary—chairs in a circle, coffee on a table, tissues within reach. And the women there? They don’t look broken. They look like teachers, mothers, professionals, neighbors. They look like you. At first, you may barely speak. You listen. You hear pieces of your own story coming from someone else’s mouth. The confusion. The isolation. The promises. The apologies. The escalation. The guilt. And something shifts. The thing you thought was uniquely yours—the chaos, the shame—has a pattern. It has a name. It isn’t your fault. When you finally share, even if your voice shakes, no one interrupts. No one minimizes. No one asks why you stayed. They nod. They understand. For the first time in a long time, you are not explaining yourself. You are simply telling the truth. Leaving that first meeting, you may not feel instantly healed. But you feel less alone. And that matters. Because healing after abuse rarely begins with confidence—it begins with connection. That first meeting isn’t weakness. It’s courage in its most honest form. It’s the moment survival begins to turn into recovery. #shelter #advocates #advocate #domesticviolenceawareness #survivorstory #protectwomen #victimsofnarcissism #helpingothers #fear #physicalabuse #mentalabuse #emotionalabuse #financialabuse #cycleofabuse