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There’s a lot of questionable healing advice online — much of it unqualified, ungrounded, and not backed by true psychological or expertise. Today, I’m joined by the most qualified psychotherapist I’ve ever met. Once a Prima Ballerina, then Miss Canada, and now a Chartered Psychologist (BPS) and Somatic Experiencing Practitioner — among many other things — Ailey Jolie joins us to unpack why so many women are out here striving, achieving, chasing perfection, and building dream lives… all while leaving their internal world in quiet chaos. Ailey breaks down the subtle, sneaky ways women perform and present — especially in dating, career, and sexuality — and why recognising these patterns is essential to rewriting your story and actually beginning to heal. We talk about the difference between being busy and being dangerously disembodied and disconnected, and explore the often misunderstood concept of truly feeling emotions. Ailey also challenges the obsession with “release” culture. We explore somatic traps, spiritual bypassing, ayahuasca highs — and why real healing doesn’t come from fireworks, but from slow, grounded integration. This is one for the real healing girls. 👉🏽 7 Day Free Trial to my Somatic Healing Portal, Daily Devotion: https://www.thi sisopenhouse.com/daily-devotion ✨ WHO AM I? I’m Louise Rumball, holistic wellness coach, integrative health practitioner and healing girlie who has spent thousands of dollars on therapy and healing. With new episodes every Wednesday, expect therapy, girl talk, love, sex, and dating, plus wellness, nervous system work, and even a sprinkle of business and spirituality too. I also host the Healing Honeys Hotline where you can get your love, life and dating dilemmas answered. The real glow up starts from within, so if you’re ready, then I’m too! RESOURCES ▶︎ Find us on Spotify: https://open.spotify.com/show/0kO8hrF... ▶︎ Find us on Apple Podcasts: https://podcasts.apple.com/gb/podcast... ▶︎ Ad free listening + Premium Podcast feed (+ bonus episodes): https://openhouse.supercast.com/ ▶︎ Submit your Question to the Healing Honeys Hotline: https://www.thisisopenhouse.com/heali... CONNECT WITH ME 📸Connect with me on Instagram: / iamlouiserumball & TikTok: / healinghoneys_ 📸Connect with Healing Honeys on Instagram: / healinghoneys 📱Submit a question to the Healing Honeys Hotline: https://www.thisisopenhouse.com/heali... 💌 TRASH TALKS: Submit Your Awful Dating Stories: https://www.thisisopenhouse.com/trash... HEAL WITH LOUISE 7 Day Somatic Healing Trial: https://www.thisisopenhouse.com/daily... Therapy + Healing PDFs: https://www.thisisopenhouse.com/thera... 7 Day Free Confidence Queen Overhaul: https://www.thisisopenhouse.com/confi... There She Glows: 12 Week Life Transformation: https://www.thisisopenhouse.com/there...