How to Make Healthy Chicken Vegetable Soup | Perfect for Weight Loss скачать в хорошем качестве

How to Make Healthy Chicken Vegetable Soup | Perfect for Weight Loss

Learn how to make Chicken Vegetable Soup for weight loss — a light, healthy, and delicious recipe that’s perfect for lunch or dinner! 🥣 This soup is packed with lean protein, fresh vegetables, and flavorful broth. It’s low in calories but super satisfying — ideal for clean eating, diet meals, or post-workout dinners. ✨ Why You’ll Love It: ✅ Great for weight loss ✅ High in protein & fiber ✅ Light, low-fat & nutritious ✅ Quick and easy to prepare ✅ Perfect for healthy meal prep Ingredients 6 cups water 1 onion, cut into pieces 3 cloves garlic 3–4 green onions (whole pieces) 250g chicken breast ½ cup chopped carrots ½ cup chopped cabbage ½ cup corn kernels A few chopped green onions ½ tsp black pepper 1 tsp salt (adjust to taste) 1 tsp soy sauce 1 tsp siracha sauce (or to taste) 1 chicken cube (optional) 3 tbsp cornflour (mixed with ½ cup water for slurry) 1 egg, beaten Instructions 1. Prepare the Broth In a large pot, add 6 cups of water, onion, garlic, green onions, and chicken breast. Boil until the chicken becomes tender. 2. Shred the Chicken Remove the chicken and shred it. Discard the onion, garlic, and green onions from the broth. 3. Add Vegetables & Seasonings To the clear broth, add chopped carrots, cabbage, corn, and some chopped green onions. Add shredded chicken, black pepper, salt, soy sauce, sriracha sauce, and chicken cube (if using). Cook for about 20 minutes. 4. Thicken the Soup Make a slurry by mixing 3 tbsp cornflour with ½ cup water. Add it to the soup slowly while stirring. Cook for another 10 minutes until the soup thickens. (If you want it thicker, add 1 more tbsp cornflour mixed with water.) 5. Add Egg Beat 1 egg and pour it slowly into the soup in a thin stream. Don’t stir immediately—let it set for a few seconds. Then gently stir and cook for another 5–10 minutes. 6. Serve Hot Garnish with fresh green onions or a drizzle of soy sauce. Serve warm and enjoy! 💚 Perfect for weight loss diets, light dinners, or healthy meal prep. 📌 Don’t forget to LIKE, COMMENT & SUBSCRIBE for more healthy recipes from The Cooking Station! #HowToMake #WeightLossSoup #HealthyRecipes #ChickenSoup #VegetableSoup #LowCalorieRecipes #Dinnerrecipe #ProteinSoup #DietMeal #HomemadeSoup #TheCookingStation #chickenvegetablesoup #foodvideo #youtubevideos #easyrecipe #souprecipe #zupa #homecooked #cookingvideo #easymeals