Best Time of Day To Eat, Sleep And Exercise According To Ayurveda | Plan Your Dailly Routine скачать в хорошем качестве

Best Time of Day To Eat, Sleep And Exercise According To Ayurveda | Plan Your Dailly Routine

Try working with your innate circadian rhythms by following Dincharya – an Ayurvedic concept to plan your day effectively. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you! Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Sign up for our : 900 hrs TTC-3 Months TTC On Campus - English https://theyogainstitute.org/3-months... Register for our : Weekend Asana Classes - (Men & Women) - Online https://theyogainstitute.org/weekend-... Watch our video on "The Best Time to Go for a Walk | Dr. Hansaji Yogendra" by clicking the link below:    • The Best Time to Go for a Walk | Dr. Hansa...   Subscribe to our channels to stay updated:    / theyogainstitutehindi      / channel      / nispandmeditationapp      / theyogainstituteofficial     / hansajiyogendra     / theyogainstituteofficial     / theyogainstituteofficial     / theyogainstituteofficial     / tyi_official   #DrHansaji #TheYogaInstitute #yoga #sleeping #sleepinstantly #sleep #sleeproutine #sleeptime #sleeptips #healthysleep #eatbetter #health #food #healthylifestyle #dailyroutine #excercise #asanas #ayurvedic #ayurvedictreatment #ayurvedicmedicine #ayurvedictips