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A Course in Miracles Workbook Daily Practice Lesson 61 I am the light of the world. As many practice periods as possible should be undertaken today, although each one need not exceed a minute or two. They should begin with telling yourself: I am the light of the world. That is my only function. That is why I am here. Then think about these statements for a short while, preferably with your eyes closed if the situation permits let a few related thoughts come to you, and repeat the idea to yourself if your mind wanders away from the central thought. V5.1-7 Be sure both begin and end the day with a practice period. This you will awaken with an acknowledgment of the truth about yourself, reinforce it throughout the day, and turn to sleep as you reaffirm your function and your only purpose here. These two practice periods may be longer than the rest, if you find them helpful and want to extend them. V6.1-3