10 Best Calisthenics Pull Exercises for Beginners & Intermediate скачать в хорошем качестве

10 Best Calisthenics Pull Exercises for Beginners & Intermediate

Buy FitBeast Back Roller on The Official Store: https://bit.ly/3BCTjw4 (Use Exclusive 15% Coupon Code: CF0115) Amazon Link: https://www.amazon.com/FitBeast-Rolle... (10% Coupon Code: GJ98CH7R) Start your Calisthenics Journey with us💪🏽: ►Download our #1 Calisthenics Family Training App📱: https://calisthenics-family.com/app/?... ►Start 1-1 Online Calisthenics Coaching👨‍💻: https://calisthenics-family.com/onlin... Get the Best Calisthenics Equipment: ►Shop Calisthenics Equipment:https://calisthenics-family.com/shop/... Follow us on our socials: ➨Instagram:   / calisthenics_family   ➨TikTok:   / calisthenicsfamily   ➨Facebook:   / calisthenicsfamily   Are you ready to take your calisthenics journey to the next level? Look no further! In just a few minutes, our expert instructor will guide you through 10 fundamental pull exercises specifically designed for beginners & intermediate. From classic pull-ups to challenging variations, you'll learn proper techniques, avoid common mistakes, and discover tips to accelerate your progress. Whether you're a beginner starting your fitness journey or an experienced enthusiast seeking fresh ideas, this video is an invaluable resource. Don't miss out on the opportunity to improve your strength, build a powerful upper body, and achieve your calisthenics goals. In this video: 00:00 Intro 00:58 Fitbeast Backroller 01:50 Exercise 1 02:11 Exercise 2 02:32 Exercise 3 02:53 Exercise 4 03:17 Exercise 5 03:53 Exercise 6 04:30 Exercise 7 05:02 Exercise 8 06:35 Exercise 9 06:00 Exercise 10 06:40 Weekly Give-Away We provide the BEST Calisthenics videos, workout plans, courses, and coaching. We inspire, motivate & coach thousands of people worldwide to achieve their goals, learn calisthenics skills and reach their dream body. Start your Calisthenics Journey – Join the Family! For collaborations: info@calisthenics-family.com ✅JOIN The Calisthenics Family Now: https://calisthenics-family.com/?utm_... #calisthenics #pullups #pullup #pullstrength #back #backexercse #backflexibility #backstrength #backrollerwheel #backroller #FitBeastbackroller #backwheel #backwheelroller #foamrollerforback #rollerforbackpain #yogawheelforbackpain #backcrackingwheel #spinewheel #foamrollerupperback #lowerbackroller #backpoppingwheel #foamrollerforlowerbackpain #foamrollerforbackstretching #backstretchingroller #massagerollerforback #cricketbackroller #backpainrelief