Ecosensibility Exercise in the Chinese Garden with Zheng Bo скачать в хорошем качестве

Ecosensibility Exercise in the Chinese Garden with Zheng Bo

Zheng Bo invites you to practice “Fragrant Eight-Section Brocade” in the Chinese Garden. These exercises combine simple full-body movements and deep breathing to connect the practitioner to the surrounding landscape. In developing "Fragrant Eight-Section Brocade," Zheng Bo was inspired by the traditional Chinese mind-body exercises known as qigong 氣功. These practices focus on activating the qi, or energy matter, in the body. They date back nearly 900 years and remain widely practiced today. Each of Zheng Bo’s exercises is meant to be practiced alongside the various fragrances of the surrounding landscape, encouraging participants to develop a connection to the natural environment. Zheng Bo, a contemporary artist based in Hong Kong who works with plants, was featured in the exhibition “Growing and Knowing in the Gardens of China,” which highlights how Chinese gardens have served as transformative spaces. https://huntington.org/exhibition/duo... #qigong