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This video is for anyone: With an emotional authority in Human Design Who struggles with big emotions Struggling to understand their emotional waves Struggling to be around defined solar plexus's (and what you are actually picking up on) Looking to ride their emotional waves more gracefully Wanting to understand what everyone is talking about in the HD world when they say "deconditioning" Ready to take responsibility for their emotions and be honest with themselves about the root of their emotions I don't even know where to begin with this video. It flowed out of me and here I am just vulnerably presenting my own deconditioning journey and what it actually means to connect and understand the solar plexus. I believe there is a huge misunderstanding about the solar plexus and what it really means to ride an emotional wave. The deconditioning process is actually looking at the root thoughts/beliefs/trauma underneath the emotions before you can even begin to trust your emotional waves (or what you THINK are your waves). I share the process and tools I used to go through the process, the difficulty in it, and also the relief that comes after going through it all. It is my intention that this video brings a different perspective for how you experience and view your emotions and solar plexus. Take what you need from this 💛 If you have any questions or need additional support, please don't hesitate to reach out. You can find my email and contact info at the links below. **Just starting out and want to learn more about your design? Download your custom Human Design to learn more: https://nina-elise.com/chart Book a Human Design Reading here: https://shop.nina-elise.com/human-des... *This video is purely my own experience and experimentation with my emotions and solar plexus. It is not advice, merely a reflection to provide insights for anyone else exploring what it means to have a defined solar plexus. I am a: 4/6 Emotional Manifestor Split Definition Quad Right (100% receptive) Right Angle Cross of Consciousness 2 Conscious Sun: 35.4 Digestion: Indirect Light Environment: dry kitchens Cognition: Feeling Book a reading here: https://shop.nina-elise.com/human-des... Website: https://www.nina-elise.com Instagram: / ninaeliseh Podcast: https://nina-elise.com/podcast/ #humandesign #humandesignmanifestor #definedsolarplexus #solarplexus