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Can PQQ Improve Memory? The Facts

Can PQQ (Pyrroloquinoline Quinone) improve brain health, focus, cognition, and memory in both older and younger people? Can it reduce anxiety? Deep dive into the PQQ memory research revealing the pros and cons you need to know and what to look for when shopping for PQQ supplements? Unbiased and evidence-based. ♦️I like these brands https://amzn.to/47O9Mgi https://amzn.to/3XLydGx ♦️References https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/38908... https://pubmed.ncbi.nlm.nih.gov/27526... https://pubmed.ncbi.nlm.nih.gov/34415... https://pubmed.ncbi.nlm.nih.gov/26782... https://pubmed.ncbi.nlm.nih.gov/36807... ♦️Video Summary 0:00 Introduction and what is PQQ 0:17 Foods that contain PQQ 0:30 PQQ raises BDNF & oxygen in the brain 01:05 raises hemoglobin in the prefrontal cortex of the brain and reduces anxiety 01:55 PQQ improves cognitive function in healthy older adults 02:11 PQQ prevents decline in attention and memory in elderly people 02:22 PQQ improves memory in older and younger men and women 02:54 PQQ supplement research summary 03:00 Pros/cons: Five facts about PQQ memory research you need to know ➡️ Things I like & use: Aged garlic extract https://amzn.to/2LP3tlr Best Tasting Protein Powder: https://amzn.to/3Y5SxnG Best Blender on Earth https://amzn.to/2ypgzxa Best Juicer on Earth https://amzn.to/2LR1BIW ➡️ Things used to make this video: 1 Lot’s of work 2 This video editing software: https://amzn.to/2V7sr28 3 This Microphone: https://amzn.to/2RslCFH 4 This computer: https://amzn.to/3ZkViyR ➡️My websites: https://joe-cannon.com/ https://supplementclarity.com/ My books: https://amzn.to/2L3tOLc Disclaimer ⚠️ ➡️ I’m NOT a doctor, pharmacist, or dietitian. I hold an MS degree in exercise science and a BS degree in chemistry and biology. Videos are for general information only. No medical advice is given or implied. Do not use these videos to diagnose or treat yourself. Always seek the advice of a physician or other qualified health provider when you have questions about your health and medical conditions. While reasonable care is used to compile the information, mistakes can still be made. No warranty is made as to its accuracy. As an Amazon Associate, I earn from qualifying purchases. #joecannon #pqq #memory