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Positive Affirmations are powerful tools that can reshape your mindset and bring about profound changes in your life. Backed by scientific research, positive affirmations have been proven to rewire neural pathways, enhance self-belief, and foster personal growth. By consistently practicing and listening to affirmations for 21 days, you can create new empowering beliefs and cultivate a mindset of abundance and resilience. Key tenets of Stoicism include: Virtue as the Ultimate Good: Stoics believed that the highest goal in life is to cultivate virtuous character traits such as wisdom, courage, justice, and self-control. Virtue was considered the sole good that leads to a eudaimonic (flourishing and fulfilling) life. Focus on What's Within Your Control: Stoicism emphasizes concentrating on things you can control—your thoughts, beliefs, attitudes, and actions—while accepting what is beyond your control, such as external events and others' actions. Acceptance of Fate and Adversity: Stoics advocated for accepting the natural order of the universe, including fate and adversity. By embracing challenges and setbacks as opportunities for growth and learning, individuals could achieve emotional resilience. Mindful Awareness: Self-awareness and reflection are crucial in Stoicism. Regularly examining one's thoughts, behaviors, and motivations helps align oneself with virtue and make necessary improvements. Emotional Equanimity: Stoicism teaches the management of emotions, avoiding extremes of pleasure and pain. Developing emotional balance allows for a calm and rational response to life's ups and downs. Negative Visualization: This practice involves imagining the loss of things we value to foster gratitude for what we have and to prepare mentally for potential hardships. Cosmopolitanism: Stoicism encourages viewing oneself as a citizen of the world (cosmopolites) and treating all people with empathy and respect, transcending cultural and social boundaries. Logic and Reason: Reason and logical thinking are central to Stoicism. Examining one's beliefs and thoughts helps understand reality and make wise choices. Stoicism has had a significant influence on various aspects of Western thought and has been embraced by individuals seeking personal development, resilience, and a philosophy for leading a virtuous life. NEW video coming out on my personal channel here soon: Alexander ➤ / @alexandersoares Subscribe and hit the notification bell and don't miss any future content. Grateful to have you in my online community of like-minded people. Thank you for supporting me and PowerThoughts Meditation Club. ............................... DOWNLOAD OUR SINGLES & ALBUMS HERE: ITUNES ►http://apple.co/2lp23Rr AMAZON ► http://amzn.to/2kx0RcZ MP3 AUDIO SHOP ► https://powerthoughtsmeditationclub.d... NEED MUSIC FOR YOUR PROJECTS? Royalty-Free & Commercial Use Music Licenses ► https://www.highermind-royaltyfreemus... BOUNDARY SETTING COURSE 20 lessons filled with theoretical and practical knowledge that will take your boundary-setting skills to the next level: https://kennethsoares.earth/?ref=21 ................... HOW TO USE AFFIRMATIONS: WHAT ARE AFFIRMATIONS: POWERTHOUGHTS MEDITATION CLUB Our grand mission is to raise the energy vibration of our planet and to make this world a more Loving - Peaceful and Joyful place for ALL organic life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure life force from YOUR HIGHER SELF and SOURCE ESSENCE to flow through you NOW. Enjoy your journey. For Freedom, Love & Peace, Kenneth & Alexander - PTMC ……………………… Alexander ➤ / @alexandersoares Alexander ➤ / alexander.powerthoughts Kenneth ➤ / @kennethsoaresuniverse .............................. 00:00 Part 1 02:47 Part 2 06:29 Part 3 09:34 Part 4 12:40 Part 5 15:02 Part 6 18:02 Part 7