【艾琳】六分钟床上高效瘦腰运动 | 躺着完成新手友好 | 6 Min In Bed Abs Workout | Lose Belly Fat in Bed скачать в хорошем качестве

【艾琳】六分钟床上高效瘦腰运动 | 躺着完成新手友好 | 6 Min In Bed Abs Workout | Lose Belly Fat in Bed

❤️订阅我的频道，成为更强大的自己 - http://bit.ly/eileen-yu 10个没有重复的虐腹动作， 今晚搞起来？ 什么？想要强度更大的？ 来这里→    • 【艾琳】十分钟侧腰高效超燃脂训练 | 快速甩掉肚子脂肪 | 无器械 | 10 min...   ++++++++++++++++++++++++++++++++++++++++++++++++++++ 【Eileen x Myprotein 粉丝福利】 Myprotein官网消费，付款前输入折扣码 “eileen” 享受全场64折 - 长期有效 Myprotein 奶茶味蛋白质粉 - http://tidd.ly/a34f85ec 这有五十多种其他口味，可以去看看~ Myprotein 蛋白质布朗尼 - http://tidd.ly/d035a324 Myprotein 减脂尖端乳清蛋白 - http://tidd.ly/d92f69bc ++++++++++++++++++++++++++++++++++++++++++++++++++++ 👯‍♀️每日必拉 👯‍♀️ 10分钟全身拉伸 -    • 【艾琳】十分钟全身拉伸 | 拉完一身轻 | 缓解肩颈酸痛 | 10min full ...   久坐脖子疼肩颈拉伸 -    • 每日必做肩颈拉伸 | 拉完超级爽 |  15 mins neck stretch   💢Popular HIIT | 热门HIIT训练 💢 8分钟 TABATA -    • 【艾琳】史上最快燃脂的4分钟奇迹运动法你还没试过? | 无器械 | 10 mins ...   15分钟 HIIT -    • 15分钟超燃脂全身HIIT训练 | 无器械新手友好   20分钟 HIIT -    • 20分钟全身超燃脂训练 | 瘦胳膊瘦肚子瘦腿 | 无器械新手友好   🍔Meal Prep Ideas | 减脂餐灵感 🍔 五个"吃不胖" 的小秘密 -    • 【艾琳】五个 “吃不胖” 的小秘密   增肌减脂吃到爽 -    • 增肌减脂期也要吃到爽！艾琳小厨房#21| 健身的一天吃什么   健康一日三餐 -    • High protein low carb day | Healthy but TA...   挑战一周五天健康餐不重样 -    • 挑战一周5天健康餐不重样 | A week of healthy eating ch...   ++++++++++++++++++++++++++++++++++++++++++++++++++++ Don’t forget to check out my other workout videos. I have plenty of different workout routines so you don’t get bored hopefully. About Eileen: NASM certified personal trainer. I used to work as a financial analyst in NYC for 2 years. Quitted my job and started my Youtube channel. It’s been a long journey, Love it so far. Feeling blessed doing what I love every day. ++++++++++++++++++++++++++++++++++++++++++++++++++++ Find me on Instagram/Weibo/Bilibili: @Comeon_Eileen #Eileenyu#loseweight#abworkout#fitnessinfluencer Music | With You by Declan DP Watch:    • With You | Free BGM Background Music - Vlo...   License: https://license.declandp.info Download/Stream: https://decdp.co.uk/kkZcPN Do it | Music by: @MBB   / mbbofficial      / mbbmusic   https://spoti.fi/2wqzjwK Music by MBB    / mbbmusic     / mbbofficial     / mbb_music