Can I Break 16 Minutes For 5k? | 5k Race Vlog скачать в хорошем качестве

Can I Break 16 Minutes For 5k? | 5k Race Vlog

Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. It’s been over five years since Andy last ran a sub 16 minute 5k - can he roll back the years and do it again? ↓↓ Are you currently training for a 5k race? Let us know in the comments! ↓↓ What’s in this video? 00:00:00 - Preparing for the Southwest PB Series 5K 00:01:32 - The Chaos before the Race 00:03:13 - Out of My Comfort Zone 00:04:50 - Pre-race Preparation 00:06:35 - Pre-Race Rituals 00:08:22 - Overcoming Mental and Physical Struggles in a Race 00:09:51 - Proving that hard work and determination pays off -------------------- Thank you to our partners: Garmin - https://www.garmin.com Want to give Runna a try? Click below for a 2-week FREE trial: https://join.runna.com/lKmc/refer?cod... -------------------- → FACEBOOK -   / officialrunningchannel   ← → INSTAGRAM -   / runningchannel   ← → STRAVA -   / strava   ← Or get in touch with us by sending an email to [email protected] Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editori...