ATFL Ankle Taping Tutorial – Muscle Doctor скачать в хорошем качестве

ATFL Ankle Taping Tutorial – Muscle Doctor

Sprained ankles involving the ATFL, or Anterior Talofibular Ligament, are a common ankle injury in sports like football, rugby and netball. Ankle taping can offer some stability after an inversion or sprain. In this video Liam Coffey from ‪@muscledoctor3166‬ demonstrates some great taping techniques to provide extra support following injury to the ATFL. You can find our Tiger Tapes range here: https://www.physique.co.uk/Taping-Str... While this video has some great advice we recommend you don’t try to tape yourself unless you are medically trained. Find other Taping Tips here: https://www.physique.co.uk/Videos/Vid... ➕ subscribe to our channel so you don’t miss anything @physiquemanagement Thanks for watching 💙 ❤️ For all things, Physique and Tiger Tapes, check out: https://www.physique.co.uk/ 💙❤️ Follow us on socials: Facebook -   / physiquemgmt   LinkedIn -   / physique-management-co-ltd   Instagram -   / physiquemgmt   TikTok -   / physiquemgmt   #anklesprain #sprainedankle #anklepain #ankleinjury #runninginjury #sportstape