Anorexia recovery // Making Progress in Recovery // Eating Disorder Recovery Journey скачать в хорошем качестве

Anorexia recovery // Making Progress in Recovery // Eating Disorder Recovery Journey

Anorexia recovery, making progress & noticing changes in your eating disorder recovery journey. So this vlog is about making progress in your anorexia recovery journey. I have been making progress recently but often, you don’t realise when you make progress with your eating disorder recovery. You do challenges, gain weight, eat fear foods & we kind of get so focussed on our anorexia recovery that we don’t actually realise that we are making progress. A couple of things happened to me this week, which I explain in my vlog, which really made me notice how far I have come in my anorexia recovery and the progress I have made. So I wanted to share my experiences & remind everyone on their own eating disorder recovery journey, that we shouldn’t focus on how far we have to go, but reflect on how far we have come. Yes, we may not be at our end point in our ED recovery journey, but we are also not at the start. I also mention a quote by the author and artist Charlie Macksay which I think is really relevant. If you want to have a watch of my anorexia story video – My Anorexia Story: Athlete to Anorexia to Anorexia, head to my channel. I hope you find it helpful and inspiring. I hope to keep you updated on how my anorexia recovery is going and if you want to keep watching, please subscribe to my channel. Instagram:   / bex.quinlan.319   Twitter:   / littlebexq   Blog: https://bexquinlan.com If you require support or advice, please do look at Beat’s website: https://www.beateatingdisorders.org.uk/