I Had Crohn's: Here's The Brutally Honest Truth скачать в хорошем качестве

I Had Crohn's: Here's The Brutally Honest Truth

🎁 Stuck in a flare? Here’s my free 5-Day Flare Course → https://www.nathanohlson.com/pl/21486... 📘 My new book: The No Bullsh*t Guide to Crushing Crohn’s & Colitis → https://amzn.to/47pDzMh Ever feel like you’re hiding your pain behind a smile? That was me with Crohn’s. For years I tried to do all the "right things", tried the “right diet”. But deep down I was exhausted, afraid, and locked in a loop. It seemed like I was trying "everything" and nothing was working This video pulls back the curtain. No fluff, no filters. Just what it felt like to live with Crohn’s, and how I finally started rewriting the script. If you’re diagnosed with Crohn’s, have been battling it for years, or know someone who is, this will help. Here’s what we cover: 0:00 Intro :26 You're not broken 3:10 Does lifestyle actually have an impact? 6:47 The dumbest thing my doctor said 9:03 How to "be more disciplined" 13:34 Your health does not exist in a vacuum 🎁 Stuck in a flare? Here's my free 5-Day Flare Course → https://www.nathanohlson.com/pl/21486... 📘 My new book: The No Bullsh*t Guide to Crushing Crohn’s & Colitis → https://www.nathanohlson.com/thenobsg... Big love, Nate #CrohnsDisease #ChronicIllnessRecovery #Autoimmune #PersonalGrowth