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@CarolynGibsonHerbalist #lemonbalm, #magicalbuttermachine, Lemon Balm is known as the natural, calming, and uplifting herb. Recognized as being safe and effective for nervous conditions affecting digestion, heart palpitations and insomnia. You can take weeks to make a tincture or hours in the magical butter machine. Lemon Balm is best used fresh. Food Grade Vegetable Glycerin is diluted with distilled, boiled water depending on if you are using fresh or dried herbs. Fresh herbs use a 70/30 mixture. 70% glycerin to 30% water 14 oz. of food grade vegetable glycerin 6 oz. of boiled distilled water Total: 20 oz. of glycerin water mixture Temp: 130° f. Time: 2 hours If you do not have a Magical Butter Machine: 10% off using my code http://magicalbutter.refr.cc/carolyng... Glycerites are taken by the teaspoon. If you are new to Lemon Balm you might start out with ½ teaspoon for adults and ¼ teaspoon for children. Mix it into water, juice, and other drinks. Add it to popsicles. I take it straight. Glycerites if kept in a cool place away from sunlight it should last several years.