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Panama - Ultimate Cookbook

38 Tasty Panamanian Recipes in One Video - My favorite recipes from Panama! Easy To Follow Cookbook Find ingredients on my website: www.PanamaTropic.com/category/tropical-food/ Lista de Los Ingredients: www.PanamaTropic.com/category/tropical-food/ Support my channel and become a patron on   / panamatropic   Get my Cookbook on Amazon in: English: https://amzn.to/3mjl05Y Ultimate Cookbook of Panama: Secrets of the Tropical Kitchen Español: https://amzn.to/3fjkelw LIBRO DE RECETAS DE PANAMÁ: Los Secretos de la Cocina Tropical Français: https://amzn.to/33rDaf7 LE LIVRE DE CUISINE ULTIME DE PANAMA: Secrets de la Cuisine Tropicale Italiano: https://amzn.to/33hUAer LIBRO DI RICETTE DI PANAMA: I Segreti Della Cucina Tropicale Deutsch: https://amzn.to/3K9U5nu ULTIMATE KOCHBUCH VON PANAMA: Geheimnisse der tropischen Küche Timecodes: 0:00 - Intro 0:05 - Hojaldres Panameñas / Panamanian Fried Bread 4:12 - Ceviche Panameño 13:14 - Panamanian Chayote Salad / Ensalada de Chayote y Vegetales Hervidos 18:50 - Panamanian Sancocho / Sancocho Panameño 27:12 - Stuffed Yucca Fritters / Carimañolas Panameñas 36:31 - Beef Empanadas / Empanadas de Carne con Papas Panameñas 44:29 - Beef Soup / Sopa de Res Panameña 50:02 - Beef Stew / Ropa Vieja Panameña 59:57 - Beet Salad / Ensalada de Feria Panameña 1:08:57 - Micha Bread / Pan Micha Panameño 1:15:27 - Bread Pudding / Mamallena Panameña 1:22:07 - Breaded Sierra Fish 1:30:52 - Carmel Glazed Plantains / Platanos en Tentacion Panameño 1:37:25 - Carrot Salad / Ensalada de Zanachoria 1:41:58 - Chicken Potatoe Salad / Ensalada de Papa con Pollo Panameña 1:49:13 - Corn Fritters / Torrejitas de Maiz Nuevo Panameñas 1:53:39 - Red Snapper / Pargo Rojo Panameño 2:01:29 - Fruit Cake / Dulce de Frutas Panameño 2:08:04 - Tropical Pork Feet / Sao - Saus - Sous 2:14:40 - Rice with Chicken / Arroz con Pollo 2:25:21 - Rice with Milk / Arroz con Leche 2:28:52 - Rice with Pineapple Smoothie / Arroz con Piña Panameña 2:34:57 - Seafood Guacho / Guacho de Mariscos Panameño 2:43:51 - Shrimp Ceviche / Ceviche de Camarones 2:51:48 - Stewed Sausage / Salchicha Guisada de Panama 2:59:48 - Tripe Soup / Mondongo a la Culona 3:13:43 - Tropical Turkey / Pavo Panameño 3:19:08 - Tropical Yucca Pudding / Enyucado Panameño 3:24:08 - Yellow Cherries Pudding / Pesada de Nance Panameño