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ശതാവരി ( Asparagus or shathavari ) ഗുണങ്ങൾ, സൈഡ് ഇഫക്ടുകൾ, ഉപയോഗരീതി, ഇത് കഴിക്കാൻ പാടില്ലാത്തവർ Shatavari is also known as Asparagus racemosus. It’s a member of the asparagus family. It’s also an adaptogenic herb. Adaptogenic herbs are said to help your body cope with physical and emotional stress. Shatavari is considered a general health tonic to improve vitality, making it a staple in ayurvedic medicine.shatavari “absolutely safe for long term use, even during pregnancy and lactation.” Still, there’s not much scientific research on the side effects of shatavari supplementation. Women who are pregnant or breastfeeding shouldn’t use it until more studies are done and it’s proven safe. There are reports of allergic reaction in some people who take shatavari. If you’re allergic to asparagus, avoid this supplement. Seek medical attention if you experience worsening asthma or allergic reaction symptoms. Dr.VISAKH KADAKKAL BAMS,MS (Ayu) Chief Medical Consultant Sri Padmanabha Ayurveda Speciality Hospital, Altharamoodu, Kadakkal Appointments : +91 9400617974 (Call or WhatsApp) 🌐 Location : https://maps.app.goo.gl/NqLDrrsEKfrk4... #trending #shatavarihealthbenefits #drvisakhkadakkal #healthbenefitsofshatavari , health benefits of #shatavaripowder, shatavari health benefits malayalam, #satavaribenefits for men, shatavari benefits, shatavaribenefits, health benefits, benefits of shatavari, #bennefitsofsatavari , benefits of shatavari for male, shatavari benefits for men, shatavari powder benefits, shatavri benefits, shatavari benefits in hindi, shatavari tablets benefits, benefits of shatavari roots, shatavari benifits