If I Had to Start My Weight Loss Journey Over.. Here’s What I’d Do Differently | How I Lost 70 lbs скачать в хорошем качестве

If I Had to Start My Weight Loss Journey Over.. Here’s What I’d Do Differently | How I Lost 70 lbs

Today I am discussing what I would do if I had to start my weight loss journey over today- as well as things I WOULDN'T do! MY COOKBOOK: https://amzn.to/3HUV4bw MY COOKBOOK (EBOOK): https://www.nikkigetsfit.net/product-... WEIGHTWATCHERS REFERRAL: https://weightwatchers.pxf.io/m5Wm5Z 10000 steps a day for a month:    • I Walked 10,000 Steps a Day For 30 Days | ...   Should you use your weeklies?:    • Should You Use Your WEEKLIES? | WeightWatc...   how I lost 70 lbs:    • How I Lost 70 lbs Naturally in a Year | We...   Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!! THANK YOU!! Join this channel to get access to perks:    / @nikkigetsfit   https://www.nikkigetsfit.net You can visit my Instagram for more detailed meal ideas as well!!:   / nikkigets_fit   MY EBOOK: https://www.nikkigetsfit.net/product-... NUTS N MORE: 10% off with code NIKKIGETSFIT10 http://aspireiq.go2cloud.org/aff_c?of... FLAVOR GOD: 10% OFF WITH CODE NIKKIGETSFIT https://flavorgod.com/?ref=Nikkigetsfit LIQUID IV: https://glnk.io/koyv/nikkigets-fit code NIKKIGETS_FIT 0:00 intro 1:04 things I would do again 1:19 right reasons 2:11 reward for consistency 2:45 find community 3:59 track in a way that works for you 4:39 look up what you used to eat 6:14 what I didn’t do that I would now 6:16 take measurements & videos 7:47 mindful about walking 9:06 set a realistic goal weight 10:17 pay attention to fiber/protein 12:00 things I wouldn’t do again 12:11 only eating lowest point options 14:48 worry about what others think 16:38 don’t be afraid of weeklies Blender bottle I use: https://amzn.to/3JCAhd5 Walking pad I use: https://amzn.to/3Qpmvyl Rollerblades I use: https://liketk.it/3LjhN Roller skates I use: https://amzn.to/3wf0lbf SKINNY MIXES: CODE NIKKIGETSFIT https://bit.ly/3Kkbjy7 SMART BAKING CO: https://smartbakingco.com/ref/Nikkige... CODE: nikkigetsfit for 10% off! KITCHEN SCALE: https://amzn.to/2OH35rK Follow me on WW Connect Page: nmadoch7188 HOW I LOST 50 POUNDS IN 5 MONTHS:    • HOW I LOST 50 POUNDS IN 5 MONTHS | My Weig...   DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!