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Do you suffer from frequent urination, sudden urinary urgency, or nighttime urination that disrupts your sleep? You might be dealing with Overactive Bladder (OAB) — a common yet often misunderstood urological condition. In this expert episode of the @urowellnesspodcast , Dr. Nikhil Ranjan Chaudhary, Urologist from Patna, shares in-depth insights on OAB causes, symptoms, diagnosis, and modern treatments. He also explains how diabetes, prostate issues, dehydration, and lifestyle factors can worsen bladder problems in both men and women. 💡 Learn how timely diagnosis, hydration balance, lifestyle correction, and medical guidance can help you regain control of your bladder and your confidence. Whether you’re experiencing urgency, frequency, or nocturia, this episode offers real, practical solutions to improve urinary health and quality of life. Timestamps: 00:00 – Uro Wellness Podcast: Why Bladder Health Matters 06:00 – The Real Importance of Uro Wellness You Should Know 08:40 – Hidden Signs of Overactive Bladder & When to Act Fast 10:58 – What Really Triggers Overactive Bladder (OAB) 12:25 – Protect Your Bladder Early: Habits for Young Adults 14:24 – Managing Urgency, Frequency & Night-Time Urination at Home 16:45 – Simple Lifestyle & Diet Changes for Better Bladder Control 18:00 – Diabetes & Bladder Health: The Silent Connection 20:46 – Prostate Issues in Men: A Major OAB Link 22:08 – Clear & Practical Guidance on Prostate Treatment 23:30 – Prostate Cancer: How Common Is It Really? 24:18 – STDs & Urinary Problems: What You Should Be Aware Of 25:40 – Inside a Urologist’s World: Daily Challenges & Real Cases 27:15 – Diet Secrets for Long-Term Urinary Health 28:00 – Final Takeaways & Closing Notes #overactivebladder #frequenturination #DrNikhilRanjanChaudhary #urologistpatna #BladderHealth #nocturia #menshealthindia #womenshealth #igimspatna #urologyawareness #urowellnesspodcast Follow & Subscribe: Your trusted space for Urology, Men’s Health, and Holistic Wellness. 📺 YouTube @urowellnesspodcast 🎧 Spotify https://open.spotify.com/episode/3bya... 📱 Instagram — / urowellnesspodcast Disclaimer: This video is for educational purposes only and does not replace professional medical advice.