Listen & Release — Trust the Universe While You Rest | Joe Dispenza Inspired скачать в хорошем качестве

Listen & Release — Trust the Universe While You Rest | Joe Dispenza Inspired

Listen & Release — Trust the Universe While You Rest is a deeply calming, long-form meditation-inspired experience created to help you let go of control, quiet the mind, and surrender into deep rest. Inspired by the teachings of Dr. Joe Dispenza, this session supports emotional release, nervous system regulation, and subconscious relaxation while you rest or sleep. By simply listening, you allow your awareness to soften and your body to shift out of survival mode, creating space for peace, trust, and inner balance. You should watch this video if you struggle with overthinking, emotional tension, or difficulty relaxing at night. This session is ideal for bedtime listening, stress relief, and restoring emotional harmony. Inspired by Dr. Joe Dispenza’s principles of coherence and surrender, this audio helps you release mental resistance and trust the unfolding of life, allowing calm awareness to guide you into deep rest and renewal. 00:00 Opening intention and letting go 05:00 Gentle breathing and body relaxation 11:00 Releasing emotional and mental tension 17:00 Quieting the thinking mind 24:00 Entering deep rest and surrender 31:00 Trusting the flow of the universe 38:00 Subconscious calming and stillness 45:00 Resting in peaceful awareness 51:00 Soft closing and sleep transition listen and release meditation, trust the universe meditation, Joe Dispenza inspired, let go while you rest, deep relaxation audio, subconscious release, night meditation, calm the mind, surrender meditation, emotional healing Dr Joe Dispenza meditation, sleep relaxation audio, rewire the brain, elevated emotions, nervous system reset, deep rest meditation, Sentir and Crecer #ListenAndRelease #JoeDispenza #TrustTheUniverse #NightMeditation #DeepRelaxation #LetGo #SubconsciousHealing #InnerPeace #SentirYCrecer This video is created for educational, inspirational, and motivational purposes only. It is inspired by the teachings and philosophies of Dr. Joe Dispenza but is not an official recording, collaboration, or endorsement. This content does not replace medical, psychological, or professional advice. All trademarks, names, and original concepts belong to their respective owners. This independently created audio is intended to support relaxation, awareness, and personal growth.