Brian Cain - The Secrets Of Mental Performance Mastery скачать в хорошем качестве

Brian Cain - The Secrets Of Mental Performance Mastery

The ABCs Of Mastering Mental Performance with Brian Cain In this episode of the Mindset Advantage Podcast, host DJ welcomes renowned mental performance coach Brian Cain to explore the ABCs of mental performance mastery. Brian delves into each letter, sharing concepts, quotes, and strategies designed to enhance mental toughness and performance. Highlights include the importance of action, the role of confidence, the power of energy, and the idea that failure is feedback. Through engaging anecdotes and actionable insights, Brian offers listeners practical tools to improve their mental game. CHAPTERS: 00:00 Introducing Brian Cain 00:32 The ABCs of Mental Performance Mastery 00:50 Actions Change Everything 04:23 Body Language, Focus, Self-Talk 06:31 Confidence is a Choice 09:03 Do What You Said You Would Do 12:23 Energy and E+R=O 20:08 Failure is Feedback 25:24 Introduction to Relentless Solution Focus (RSF) 26:19 Overcoming the Initial Hurdles 27:10 Breaking Down Big Tasks 28:08 The Journey of Writing a Book 31:36 The Importance of Action 35:33 Mental Bricks and Letting Go 39:41 Handling Pressure and Preparation 43:21 Progress Over Perfection 47:00 Recommit vs. Recreate 49:56 Conclusion and Final Thoughts If you enjoyed this conversation be sure to leave a rating, review, and share it on your social medias. And subscribe to the channel here: @deejayhillier Purchase my brand new book Push the Sled at https://a.co/d/eNcHmXK Get my FREE book list at http://www.djhillier.com/30books