WHAT I EAT as a pcos girly trying to build muscle скачать в хорошем качестве

WHAT I EAT as a pcos girly trying to build muscle

join me this week as I share my personal approach to building muscle and fuelling my body as a girly who is wanting to build strength and muscle (who also has pcos). a high protein diet is essential for managing my symptoms and achieving my fitness goals. I'll be taking you through a typical week of eating, showcasing the high protein meals that help me power through my hybrid training workouts, how I fuel my sessions and what sort of thing I buy when grocery shopping. if you're struggling to find a diet that works for your pcos or simply want to learn more about building muscle, this video is for you!i hope you enjoy the video! don't forget to like, comment and subscribe and I'll see you in the next one besties!!! "AD" Click here http://www.hellofresh.co.uk/SYD2025 to enjoy an exclusive offer of 50% off your first box, along with a 25% discount for the following two months plus free gifts. Alternatively, you can use my code SYD2025. This special offer is available for new customers as well as those who cancelled their subscription twelve months ago or more. SOCIALS insta:   / sydgrows      tiktok: https://www.tiktok.com/Sydgrows DISCOUNT CODES AND LINKS gymshark code: SYDNEY10 (https://uk.gymshark.com/) runna code: SYDGROWS (https://join.runna.com/lKmc/partnerre...) esn supplements code: SYDNEY (http://uk.esn.com/youtube/SYDNEY) shop my favourite gym training shoes from RAD (https://rad-global.com/collections/al...) Terms and Conditions:This offer entitles you to 50% off your first box, and 20% off your next seven boxes when ordered in consecutive weeks during your first two months as a HelloFresh customer. One voucher per customer and household. Must be 18 or over. Once redeemed you will be signed up to a flexible rolling weekly subscription. Valid for UK residents only (including Jersey, Guernsey & Isle of Man), excluding Scottish Highlands and Islands. disclaimer: i do make a percentage of commission when you use my code but it supports me hugely as a creator and i'm super grateful if you do!