У нас вы можете посмотреть бесплатно How to Climb Slab или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Get 15% off with code ‘ANNA_15’ on top of FREE SHIPPING Bundles from Rúngne! ▶ https://rungne.info/anna Slab Climbing Tutorial with Ryan Devlin from @thestruggleclimbingshow! So many slab tips, let me know which ones are your favorites! PATREON: https://shorturl.at/zmpAU for that Slab Warm-Up Video, and our 3rd slab + tips that didn't quite make the cut! So much Exclusive content on Patreon, join for as little as $2 a month :) ETSY: https://annahazelnutt.etsy.com for Slab is Sexy stickers & more! SOCIALS: Ryan (the Struggle Climbing Show): / thestruggleclimbingshow / @thestruggleclimbingshow Podcast: https://www.thestruggleclimbingshow.com/ Anna (me): / annahazelnutt @AnnaHazelnutt CHAPTERS: 00:00 The worst that could happen 1:40 Pistol squat progression 3:06 Trust your feet 😜 3:14 Softer shoes for indoor slab 3:26 Masculine bodies: center of gravity in chest 3:28 Feminine bodies: center of gravity in hips 5:20 Lean to lift leg higher (to compensate for tightness, inflexibility, etc.) 5:42 Hold angles are beta clues (bonus tip: take time to read the climb!) 7:29 The whole volume is in play (learn how and when to trust volumes) 8:23 Gaslight yourself 8:44 Little treat to trust ur feet 9:56 Try all the betas (play!) 10:38 Believe ✨ 12:20 Try to flash it 13:20 Ryan's no hands moment 14:14 Technique over strength 17:26 Control (/minimize) dynamic movements when possible 18:21 Use ALL parts of the shoe (outer edging is a level up!) 18:45 Remember to rest 19:43 Persistance is key MUSIC: Stefano Mastronardi - The Speakeasy Liam Mansfield - A Little Curious Yarin Primak - Us Whos Ikoliks - I Need You Borden Lulu - Facing the Sun Notize - Good Sport Ty Simon - Worldwide Love Cosmonkey - Campa Yarin Primak - Get Down Captain Qubz - Lizard #slabissexy #slabclimbing #ryandevlin