Delicious Mpotompoto | Yam pottage Recipe скачать в хорошем качестве

Delicious Mpotompoto | Yam pottage Recipe

Ingredients: Yam, 2 chopped tomatoes, 1 large onion, 1 scotch bonnet pepper, 2 cloves of garlic, 1/2 thumb size ginger, 1/2tsp of locust beans, 1 cup of carrot, 1 cup of sweet corn, 1 cup of green peas, Palm oil, 3 sardines, spinach Let's cook something nice this afternoon. Can't wait to share this recipe GHANA Main contact for all Ghana Shops: Diana - 00233592892343 Jennifer in Haatso in Accra - 0248571913 Nadeska Ventures Abelenkpe Accra -Ariel 00233243177200 Amazing Grace Ejisu, Kumasi - Adwoa Henewaa 00233557338143 RHEMACO CO LTD - BANTAMA HIGH STREET BRANCHES Akwasi - 00233243635856 Adowa - 00233244939431 UK Shops Cashmere Afro Mini Market - Abingdon , Oxfordshire : 01235359137 Kumerica Cash and Carry Supermarket - Bletchley Milton Keynes Sunyani Market - Tooting Broadway high street, London Global African - Unit 3 78 Hulme High Street, Manchester - 01612329797 A- One Africa Shop - Edinburgh - Scotland Uncle's Market/Paapa's Meat -Walthamstow high street - 07716467815 Kumasi Market- 74 Peckham High St - 02077329733 Afro Foods Retail & Wholesale - East Street Market - 02077033211 Techiman Market - 112 Craven Park Road Brent Park - 02089617171 Adepa Food Ltd - 26 THE MARKET SQUARE, EDMONTON GREEN, LONDON, Shops in USA VIRGINIA: MAKOLA INTERNATIONAL - 7033955174 WIGS GLOBAL FOOD - 7033573402 WEYONE INTERNATIONAL FOOD 703-567-4347 TEMA AFRICAN MARKET 703 445-0500 NEW YORK: Adum African Market - 1309 East Bay Avenue AB INTERNATIONAL MARKET - 718 584-2788 J.D INTERNATIONAL - 3478735087 FOODFEST DEPOT - 718 993-2020 NEW JERSEY: Maple Tree - 2708 US highway Makola African Market - 375 Lyons Ave Newark So it is African Market - 8565664499 CHICAGO Makola African Supermarket - 7736541971 ATLANTA: BRIXTON MARKET - ATLANTA -678-691-6753 IKES TROPICAL MARKET - 770 806-1719 WORCESTER: ADOM MARKET - 774 420 2778 ZION TROPICAL MARKET - 508 853-5250 MILWAUKEE ADOM AFRICAN MARKET - (414) 354-2366 MISSOURI UNIVERSAL AFRICAN MARKET- (816) 377-7844