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Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide Jay's Website: https://jayfeldmanwellness.com/ Jay's Instagram: / jfwellness Jay's Facebook: / jayfeldmanwellness Mike's Website: https://mikefavenp.com/ The Nutrition Blueprint: https://mikefave.com/the-nutrition-bl... Mike's Youtube Channel: / @mikefave Mike's Twitter: / mikefavescience Mike's Instagram: / mikefavescience Theresa's Instagram: / livingrootswellness Theresa's Website: https://www.tappingwitht.com/ In this episode we discuss: -Gary Brecka’s misrepresentation of thyroid function – are thyroid hormones methylated? -How thyroid hormone conversion actually works and the factors that can inhibit it -Whether taking thyroid hormone replacement suppresses or harms your thyroid gland -Seed oils vs. unprocessed PUFA from nuts and seeds – is there a difference? -Whether PUFA are “essential” and if there are actually any benefits to consuming them 0:00 – intro 1:21 – Gary Brecka’s claim that methylation is responsible for T4 to T3 conversion 5:43 – how T4 to T3 conversion really happens and factors that inhibit it 10:17 – whether a lack of T3 is the primary problem in Hashimoto’s thyroiditis 12:53 – whether taking exogenous thyroid medications harms the thyroid gland 18:19 – Gary Brecka’s advice on how to fix Hashimoto’s and why we disagree 24:14 – be careful of quick fixes and magic pills 26:38 – pros and cons of using thyroid hormone replacement therapy 30:17 – issues with thyroid supplementation recommendations within the Bioenergetic sphere 37:38 – whether you can reverse hypothyroidism without using thyroid supplementation 41:31 – Joe Rogan and Gary Brecka discuss why the processing of seed oils is responsible for their harm 47:30 – whether processed foods are inherently bad 49:23 – are there any benefits to eating PUFA and are they “essential”? 52:28 – the toxic effects of PUFA, including from nuts & seeds 55:19 – potential benefits from nuts & seeds are not due to PUFA content Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. The Bioenergetic View Podcast, Episode 12