The Connection Between Emotional Suppression and Physical Sickness in Women Who Lead скачать в хорошем качестве

The Connection Between Emotional Suppression and Physical Sickness in Women Who Lead

summary In this conversation, ReHope Coach discusses the emotional challenges faced by high-achieving women, emphasizing the importance of acknowledging and understanding emotions. She introduces her framework for emotional awareness, which helps individuals navigate their feelings and improve their mental health. The conversation highlights the consequences of emotional suppression and the need for a supportive community to foster emotional fluency and healing. CORE Level Community C.A.L.M. https://hopeandhealing.systeme.io/say... INNER CIRCLE C.A.L.M. Community https://hopeandhealing.systeme.io/cal... Demand What You Deserve™ Tour — Miami Finale March 28,2026 http://www.rehopecoaching.com/event-list ReHope Coach App Store https://hopeandhealing.systeme.io/say... Chapters 00:00 The Weight of Unacknowledged Emotions 02:54 The Cost of Emotional Suppression 05:21 Understanding Emotional Language 09:11 The Five Layers of Emotional Awareness 12:01 The Importance of Emotional Language 13:54 The Consequences of Ignoring Emotions 15:46 Building a Supportive Community #emotional wellness #high achieving women #emotional awareness #mental health #leadership #emotional intelligence #self-care #trauma #emotional language #community support