Start Walking at Home Today if You Want to Reduce Belly Fat in 2025 скачать в хорошем качестве

Start Walking at Home Today if You Want to Reduce Belly Fat in 2025

Looking to reduce belly fat and improve your health in 2025? In this video, you'll learn how to start walking at home in a simple and effective way! Walking is a great way to achieve an amazing body with minimal effort, improve your fitness, and reach your goals without even leaving your house. All you need is a small space at home and the motivation to take the first step. Start today and see the results throughout the year. Transform your routine into a journey of health and well-being! 💪 Don't forget to subscribe to my YouTube channel to stay updated with new content posted weekly! TIMECODES: 00:00 Box Walk 00:38 Back And Forth Dance 01:16 Arms Up And Out 01:55 Tap Back 02:33 Side Taps 03:04 Skaters 2 03:42 Punch Up 04:21 Windmill 04:59 Rest 05:14 Arms Up And Out 05:45 High Kick Backs 06:16 Side Walk And Pulls 06:47 Tap Back 07:25 Skaters 07:56 Front Legs And Arms 08:34 Knee Ups 09:51 Skaters 2 10:22 Rest 10:37 Back And Forth Dance 11:08 Arms Up And Out 11:38 Square Walk 11:54 Crab Walk 12:17 Kayak Walk 12:47 Front Double Arms 13:26 Front Legs And Arms 14:04 Knee Ups 15:21 Rest 15:44 Box Walk 16:15 Back And Forth Dance 16:53 Arms Up And Out 17:32 Tap Back 18:10 Side Taps 18:41 Skaters 2 19:19 Punch Up 19:58 Windmill 20:36 Rest 20:51 Arms Up And Out 21:22 High Kick Backs 21:53 Side Walk And Pulls 22:23 Tap Back 23:02 Skaters 23:33 Front Legs And Arms 24:11 Knee Ups 25:28 Skaters 2 25:59 Rest 26:14 Back And Forth Dance 26:52 Arms Up And Out 27:31 Square Walk 27:50 Crab Walk 28:13 Kayak Walk 28:51 Front Double Arms 29:30 Front Legs And Arms