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Mental health is an essential aspect of overall well-being, yet it remains one of the most overlooked and stigmatized issues in society. Awareness about mental health conditions, such as anxiety, depression, and stress-related disorders, is crucial for fostering a supportive and inclusive environment. In India, the Mental Healthcare Act, 2017, recognizes mental health as a fundamental right, ensuring access to mental healthcare services without discrimination. Despite this, challenges such as lack of awareness, social stigma, inadequate infrastructure, and limited access to professional help persist. Promoting mental health awareness through education, policy reforms, and community initiatives can help break the stigma and encourage early intervention. Understanding mental health is also crucial for UPSC and IAS aspirants, as it intersects with governance, healthcare policies, ethics, and social justice. At @AskPrep , we aim to simplify complex topics and provide strategic insights to enhance your learning. Visit Askprep.com and subscribe to @AskPrep for in-depth discussions on key social issues. #MentalHealthAwareness #BreakTheStigma #Wellbeing #MentalHealthcare #MentalHealthMatters #UPSCPolity #HealthPolicy #IASPreparation #SocialJustice #askprep.