Flushing a Pro MMA Fighter’s Elbow | Live Recovery Breakdown скачать в хорошем качестве

Flushing a Pro MMA Fighter’s Elbow | Live Recovery Breakdown

Quick Context While staying at a UFC fighter’s Airbnb, I had the chance to help out another fighter dealing with a minor elbow issue. This was an informal, off-camp recovery session focused on circulation, tissue flushing, and easing local tension not a medical treatment. ---------------------------------------------------------- Everything you see here is live, unscripted, and based on real-time tissue response. Elbow pain in combat sports isn’t just impact it’s fluid buildup, tissue congestion, and restricted glide. In this live recovery session, I work through a pro MMA fighter’s elbow using targeted flushing, deep tissue pressure, and muscle tracing to restore circulation and unload joint stress without aggravating the area. This is real-time therapy not a highlight reel showing how elbow tension builds, why it lingers, and how we safely clear it for performance. In this session you’ll see: • Elbow flushing & circulation work • Tendon & surrounding tissue decompression • Safe pressure angles for fighters • Live tissue response (no scripting) • Recovery strategies used with professionals This session is for: ✔ MMA & combat athletes ✔ Grapplers & strikers ✔ Lifters with elbow pain ✔ Anyone dealing with chronic elbow tension Performance recovery isn’t about force — it’s about precision. 🔗 Tools & Recovery Resources I Use 👉 https://stan.store/GreaterTherapeutics