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Ever found yourself acting out your dreams? That's REM Behavior Disorder, a type of Parasomnia. Safety is our top concern when it comes to Parasomnias. If you've experienced any unusual sleep behaviors, having a conversation with your physician is crucial. Dive deeper into the fascinating world of Parasomnias in our latest video. Your sleep health matters. 💤 ================================================== Clayton Sleep Institute is your comprehensive solution for sleep health. Offering both In-Clinic and Home Sleep Tests, our dedicated team of sleep experts provides accurate evaluations and personalized treatments. We address a wide range of sleep disorders, including central & complex sleep apnea, snoring, narcolepsy, periodic limb movement disorder, sleep paralysis, sleepwalking, restless leg syndrome, and circadian rhythm sleep disorder. Sleep disorders can impact your life in subtle yet profound ways. Symptoms like daytime fatigue, worsening depression, weight gain, or difficulty in critical thinking might be indicative of an underlying sleep issue. If ignored, sleep disorders can exacerbate health problems such as hypertension and diabetes. Don't let poor sleep undermine your quality of life. Discover the transformative power of restful sleep when you identify and address the root cause of your sleep disorder. Take the first step towards better sleep and a better life: claytonsleep.com. ================================================== For more insights and resources on sleep health, connect with us across our platforms: / @ClaytonSleepInstitute ► Like us on Facebook for updates and tips: https://fb.com/ClaytonSleepInstitute ► Follow us on LinkedIn for the latest research and news: / clayton-sleep ► Check us out on Instagram for a behind-the-scenes look at our institute: / claytonsleepinstitute