I Reset My Mindset All Day… And Still Did My 100 Squats скачать в хорошем качестве

I Reset My Mindset All Day… And Still Did My 100 Squats

Day 19 of the 100 Squats a Day for 30 Days Challenge, and today was one of those days. Busy. Rushed. Mentally drained. So I did what I had to do—I reset my mindset every single hour. This journey isn’t just about squats. It’s about learning how to interrupt negative thoughts, stop quitting mentally, and choose yourself again and again—even when life doesn’t slow down. 🧠 Reset your mindset as many times as you need. 🕒 Every hour. Every moment. Every choice. I didn’t have extra time today. I didn’t feel perfectly motivated. But I still got my squats done—because there are no excuses when your health matters. Putting yourself first doesn’t require a perfect schedule. It requires a decision—and sometimes that decision has to be made over and over again. If you’ve been struggling with consistency… If your mind quits before your body does… If you feel like life keeps getting in the way… This video is for you. 💬 Comment below: how often do you have to reset your mindset? 👍 Like if you’re choosing progress over excuses 🔔 Subscribe to the Marie Cole Experience and continue this transformation journey with us You are allowed to start over—every hour if needed. #100SquatsADay #MindsetReset #NoExcuses #WeightLossJourney #TransformationVideo #BusyLifeFitness #ConsistencyOverMotivation #LifestyleChange #MarieColeExperience