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The Moment Before Reacting

Ever catch yourself wishing that you had reacted to a situation differently? In this episode we break down what actually happens within us that causes us to blindly react, and we'll pinpoint exactly where we can jump in and interrupt this unconscious loop. If this episode resonates and you’re navigating transition or mental overwhelm, I’m now offering one-hour Clarity Sessions focused on slowing things down so clarity can emerge. Schedule a session, or a free intro call, at the link below. https://calendly.com/theunwoundbeing Connect with me on Instagram! @gindemaio