Sacral Moon | Music For Coherent Breathing | Lunar Orbit Frequency | 5.5 Breaths | 6 in & out скачать в хорошем качестве

Sacral Moon | Music For Coherent Breathing | Lunar Orbit Frequency | 5.5 Breaths | 6 in & out

Available to stream or download here: https://soundcoherence.bandcamp.com/a... 4.5 Breaths per Minute version: https://soundcoherence.bandcamp.com/a... This music for coherent breathing is tuned to the frequency of the moon, that is the 29th octave of its orbit. This is a slightly raised G#. The breathing rate is 5.5 breaths per minute. Follow the patterns made by the music or count 6 in and 6 out, along with the pulse of the music. This frequency can be used to work with the Sacral Chakra energy centre and the water element. Watch the video images to enhance this effect. Imagine you are breathing, through your nose, deep into your lower belly, then out through your nose again. For maximum effect, try to continue for at least 10 minutes. The music will develop to help keep you going. Happy breathing! Check out my other coherent breathing album on Bandcamp: https://soundcoherence.bandcamp.com/a... Night sky timelapse video by Dmitry Varennikov https://www.pexels.com/video/a-time-l... Moon photo by Bruno Scramgnon: https://www.pexels.com/photo/half-moo... Flower opening Video by Ross Harrison: https://www.pexels.com/video/time-lap... All other footage by Alistair Smith There's always more to come! - so please subscribe, like, share. My website: https://www.soundcoherence.co.uk/ Or for my other music:    / @alistairsmithmusic   © Copyright 2024 Alistair Smith