Top Gun Maverick: How Glen Powell Built His Body | Men's Health UK скачать в хорошем качестве

Top Gun Maverick: How Glen Powell Built His Body | Men's Health UK

For Top Gun: Maverick, Hollywood actor Glen Powell had to lean up, drop fat and build muscle for the role of a lifetime. To get him over the line, he recruited the help of pro trainer, ex pro-bodybuilder and Ultimate Performance CEO Nick Mitchell. Here, Mitchell shares the high-octane secrets that got Powell ready Chapters 00:00 - Client's High-Energy Training Profile & Trainer's Philosophy 00:00:38 - Optimizing On-Screen Visuals and Poses 00:01:33 - Strategic Training for the 'Money Shot' 00:02:48 - Tailored Nutrition and Dietary Management 00:03:12 - The Importance of Trust and Communication in Training 00:03:37 - Unique Demands of Training Actors for Film Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered Edited by. Emmanuel Adeola @dir.emmanueladeola Men’s Health UK: https://www.menshealth.com/uk/ Men’s Health UK on Facebook:   / menshealthuk   Men’s Health UK on Twitter:   / menshealthuk   Men’s Health UK on Instagram:   / menshealthuk   Men’s Health on Pinterest: https://www.pinterest.co.uk/menshealt...