Hands & Knees Yoga for a Happy Spine скачать в хорошем качестве

Hands & Knees Yoga for a Happy Spine

Whoooo, get your spine MOVING! Follow along to give your spine some love, release tension, and feel renewed :) NEW FREE YOUTUBE CLASSES EVERY WEEK !! *Leave requests/suggestions in comments [Flow With Adee] I am a registered yoga teacher with a B.S. in Exercise Physiology. Movement is essential to a happy, healthy lifestyle and I believe there is a form of movement for everyone. With roots in dance, much of my yoga is free flowing and therefore looks different on every body. That is the beauty of it! Allow your body to MOVE YOU. I hope my classes can provide you some peace and a time to tune in to your body and let go. xx Website: AdisonBriana.com Facebook:   / flowwithadee   Other Social Medias: Instagram @AdeeOnEarth Snapchat @Adi.Bri Tumblr @Vegan-Vibrations Contact Me: AdisonBrianaCoaching@gmail.com Music Credit: Infinite Perspective by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/