25 min Mellow VINYASA YOGA for Exploring Authenticity скачать в хорошем качестве

25 min Mellow VINYASA YOGA for Exploring Authenticity

⚡ Thailand Retreat ➡️ https://colechanceyoga.com/the-heart-... ⚡ Bali 200 YTT Hybrid ➡️ https://themindfulishschool.com/200-h... Join Cole Chance in this video, where we'll be exploring the concept of authenticity through a gentle Mellow Vinyasa Yoga practice. We'll be using this practice to connect with our inner selves and explore what makes us truly ourselves. This practice is gentle and easy to follow and a reminder to move with your own breath and to do what feels good in your own body. Thanks for joining me! Card deck: Shadows of Light 🌱 𝙁𝙤𝙧 𝙡𝙤𝙣𝙜𝙚𝙧 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 + 𝙩𝙤 𝙙𝙞𝙫𝙚 𝙙𝙚𝙚𝙥𝙚𝙧 𝙞𝙣𝙩𝙤 𝙮𝙤𝙪𝙧 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙨𝙚𝙧𝙫𝙞𝙘𝙚 𝘾𝘾𝙔 𝙎𝙩𝙪𝙙𝙞𝙤 ➡️ https://studio.colechanceyoga.com/ 🌱 ➡️ Want to do your Yoga 🧘‍♀️ Teacher Training with me? 🪷 The Mindfulish School 200hr & 300hr YTT 🪷 https://themindfulishschool.com/ 🪷   / themindfulishschool   🪷 MY CLOTHES ➡️ STUDIO K for my sweet, sustainable yoga threads. Use code COLE @ checkout for 15% off - https://studiokyogawear.shop/ 🪷 MY MAT ➡️ EcoRose Yoga, created in Australia. Printed from beautiful hand poured paint designs - https://emiliaroseart.com.au/ and your discount code is COLECHANCEYOGA More ways to connect ⬇️⬇️⬇️ 🪷 Website: https://colechanceyoga.com/ 🪷 Facebook:   / colechanceyoga   🪷 Instagram:   / colechanceyoga   🪷 CCY Studio: https://studio.colechanceyoga.com/ Check out some other 𝙛𝙖𝙣 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚𝙨 of Cole’s ⬇️⬇️⬇️ 🪷 7 Day Yoga & Sobriety Challenge ➡️    • 7 Day Yoga & Sobriety Series   🪷 Gentle Yoga For Beginners ➡️    • Gentle Yoga For Beginners | Focusing on Ne...  ​ 🪷 Slow Flow Yoga ➡️    • Slow Flow Yoga - Cole Chance Yoga  ​ 🪷 Meditation for Beginners ➡️    • Meditation for Beginners - Cole Chance Yoga  ​ 🙏🏽🙏🏽 Buy a 𝙎𝙪𝙥𝙚𝙧 𝙏𝙝𝙖𝙣𝙠𝙨, which directly supports COLE CHANCE YOGA (this helps me continue to create free content & keeps yoga accessible to all). Thank YOU for your generosity & support! Thank you for 👀 watching! Hit the 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 button to follow me on my yoga journey! #colechanceyoga #vinyasa #authenticity