Why You’re Always Tired | And It’s Not Your Sleep скачать в хорошем качестве

Why You’re Always Tired | And It’s Not Your Sleep

‎Why You’re Always Tired (And It’s Not Your Sleep) You sleep 8 hours, drink your coffee, and follow every "productivity hack"—yet you still wake up feeling exhausted. This isn't a sleep problem; it’s a soul problem. [The Deep Dive] In today’s episode of The Mirror Reality, we look past the physical symptoms of tiredness to uncover the "Open Tab Theory." We explore why your brain is drowning in the micro-stresses of 2026 and how the "performance" of your daily life is burning more energy than your actual work. what you will learn from this video The "Open Tab Theory" of mental exhaustion. Why digital overstimulation feels like physical fatigue. The hidden cost of "performing" for others. The Subtraction Method: How to reclaim your energy without a vacation. Subscribe to The Mirror Reality to join a community dedicated to facing the uncomfortable truths of modern life In this video you will figure out.. why you are always tired why you're always tired and how to fix it why you're always tired but do nothing all day #TheMirrorReality #Psychology #Burnout #AlwaysTired #MentalHealth #SelfImprovement #Philosophy #Stoicism #Productivity #Mindset #Truth #Motivation