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Eckhart explains how we can discover serenity and tranquility in nature, and how achieving a more relaxed state can lead to improved sleep. Want to watch and hear more of Eckhart's Teachings? Become a member today and join our growing YouTube community! http://bit.ly/ETmembership Did you find this short preview video helpful? Do you want more peace of mind? Or to bring more Presence into your days, your work, and other areas of your life? Join Eckhart Tolle Now, Eckhart’s online community, and get access to his new in-depth teachings every month, practical Q&A sessions with Eckhart, and member-only discounts on Eckhart’s online programs. Enjoy a FREE 10-DAY TRIAL to Eckhart Tolle Now: https://members.eckharttolle.com/10-d... For more information visit: www.EckhartTolle.com The Eckhart Tolle Foundation is dedicated to accelerating the awakening of human consciousness to create a more peaceful and harmonious world. To learn more visit: https://www.eckharttollefoundation.org/