Скачать с ютуб KIWI FRUIT: THE ONE TRUE SUPERFOOD | Nutritional Science Explained в хорошем качестве

KIWI FRUIT: THE ONE TRUE SUPERFOOD | Nutritional Science Explained

Get The Ultimate Guide to Body Recomposition! ‣ https://www.jeffnippard.com/nutrition... More info on the nutrition guide: This 250+ page Ultimate Guide to Body Recomposition includes everything you need to know about: • How to set up calories & macros for recomp • What foods to eat • Nutrient timing (pre/post workout, pre-bed, etc.) • Refeeds/carb cycling • Feeding vs fasting • Supplementation • How to self-coach • And much, much, more! If you want to learn how to transform your body by building muscle while losing fat, this is the ultimate science-based guide to do it! It includes: • 15 Chapters and over 140 scientific references • Sample Meal Plans • Specifics on Your Pre and Post Workout Nutrition • A Progress Tracking Sheet • A Guide for Maximizing Recovery Factors (Sleep, stress, etc.) • A full chapter on solving “Skinny Fat” Go to ▹ ▹ https://www.jeffnippard.com ------------------------------- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.jeffnippard.com/programs ▹ MY SHOULDER TRAINING SCIENCE VIDEO →    • The Most Effective Way to Train Shoul...   ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣   / jeffnippard   SNAPCHAT ‣   / jeffnippard   FACEBOOK ‣   / jeffnippard   TWITTER ‣   / jeffnippard   PODCAST ‣ IceCream4PRs on iTunes FOLLOW STEPHANIE ON IG ▹   / stephanie_buttermore   Subscribe to Stephanie on YouTube ▹    / @stephaniebuttermore   ------------------------------- IN THIS VIDEO ▹ REFERENCES: ‣ https://www.ncbi.nlm.nih.gov/pubmed/2... ‣ https://www.elsevier.com/books/nutrit... ‣ https://en.wikipedia.org/wiki/Kiwifruit ‣ https://www.ncbi.nlm.nih.gov/pubmed/2... ‣ https://www.ncbi.nlm.nih.gov/pmc/arti... ‣ https://sciencebasedmedicine.org/a-cl... GET MASS: ‣ MY SUPPLEMENTS ‣ https://www.PEScience.com ‣ Use discount code JEFF to save 30% RISE Clothing ‣ https://www.rise.ca ‣ Use discount code JEFF10 to save 10% MUSIC ‣ Blue Wednesday - Together ‣ Blue Wednesday - Waiting ‣ Blue Wednesday - Way of Life ‣   / bluewednesday   ------------------------------- MY HEIGHT ▹ I'm 5'5 I edit all my videos myself using Final Cut Pro X only :)