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In Ghana, Sunday afternoons are meant for special meals; which mostly ends up being something with soup, something soupy, as I like to say. Fufu and goat meat light soup(aponkye nkrakra) is always a great choice. In this video, I share with you how I sneaked some extra veggies into the soup to ensure my kids eat their veggie. Ingredients for Soup: 6 lb goat meat 1 and half large onions 1 and half habaneros 2 large carrots 1 large yellow squash 5 medium sized tomatoes 1 teaspoon tomato paste 1 teaspoon garlic paste 1 thumb size ginger Salt to taste Ingredients for Fufu 27 oz Cassava (1 and half of an 18 oz bag) 4 fingers of plantain About ⅓ cup water (total to blend and rinse out blender) Theme music: Ose yie by Rex Gyamfi Subscribe to my channel for more recipes / kwankyewaaskitchen Shoppable links: Dansk Kobenstyle White Casserole https://amzn.to/2DiOm0S Spoon rest https://amzn.to/31h75ln Vitamix A3500 Ascent Series Smart Blender https://amzn.to/2IMzTfV Ninja Mega Kitchen System (BL770) Blender/Food Processor https://amzn.to/34OTpQm Air fryer oven https://www.gowiseproducts.com/produc... Use code KWANKYEWAA for 15% off. ****Find more of my kitchen favorites here https://www.amazon.com/shop/kwankyewa... ***Some links are affiliate links through which I earn a small commission from purchases at no additional cost to you.