The Worry Net Meditation Experiment for facing your fears and embracing emotion скачать в хорошем качестве

The Worry Net Meditation Experiment for facing your fears and embracing emotion

The Worry Net is a concept album made for creative people who want to explore mindfulness, focus, and emotional expression through music. www.TheWorryNetTherapist.com https://gmdj.bandcamp.com/ This album is for anyone who struggles with attention, overthinking, anxiety, or zoning out, and wants something challenging but grounding to listen to while practicing mindfulness. If you’re looking for a rock opera / doomjazz album that helps you slow down, stay present, and spark creativity, The Worry Net might be for you. Created over four years by an Art Therapist, this project is inspired by real experiences working in a psychiatric hospital. Guided Meditation Doomjazz turns common mental and emotional struggles into music—reminding listeners they’re not broken, they’re human, and that asking for help is part of healing. Good for: • Exploring mindfulness and mental health • Creative focus (art, writing, studying) • Meditation for beginners • Fans of concept albums, rock opera, and doomjazz Keywords: mindfulness music for focus music, creative meditation, doomjazz, rock opera album, emotional expression through art, grounding music, meditation for beginners 0:00 Disclaimer 8:14 Give you Worries Away 16:39 Insect In your Mind 25:00 Are you Good Enough 33:23 Tears of a Man 38:45 The Overinflated 44:46 Responsibility 50:30 Star Crystals 57:17 Dream Fall Awake 1:02:02 Gratitude Credits: Hello Siblings, Written, Drawn, and Performed by Jason Blaise Gans LPC, ATR-BC All Drums/ Percussion performed by Mathew Doeckel Guitar on Tracks 3, 5, 7, and 9 performed by Gregory Pearlman Bass on Track 8 Performed by Vincent Garlisi Special Thanks: Ariel Radock, Patrick Mankins, Aaron Parker, and John Aymong To Give your worries away is not transcendence, to give your worries away means to confront your emotions in the present moment. Mindfulness instructions are simple and easy, but feeling your feelings in the present moment is hard work! Allow Blaise the Seeker to teach you this Mindfulness technique to give your worries away. The Worry Net is a scientific instrument used to investigate the nature of reality. It’s a tool designed to magnify our imagination by researching the first person field of awareness. I invite you to be curious about your own unique existence For more information https://hello-siblings.com/