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Скачать с ютуб Salamander Yoga - Now with Tiny Flying Alligators! | 5-minute Yoga Break | Scratch Garden в хорошем качестве

Salamander Yoga - Now with Tiny Flying Alligators! | 5-minute Yoga Break | Scratch Garden 2 года назад


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Salamander Yoga - Now with Tiny Flying Alligators! | 5-minute Yoga Break | Scratch Garden

Take another fun five-minute yoga break with Salamander! Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga poses, including sphinx pose, lunge pose, plank pose, and more! This fun brain break video is perfect for introducing mindfulness and even practicing yoga for beginners. Watch more Salamander Yoga here:    • Salamander Yoga | Scratch Garden   We love to teach with music! Watch Scratch Garden Educational Song Videos here:    • Scratch Garden Learning Songs   Scratch Garden makes entertaining educational videos for people that like to laugh and learn! Please Subscribe to see more great fun learning videos from Scratch Garden! https://goo.gl/1biPjA Website: https://www.scratchgarden.com Instagram:   / scratchgarden   Facebook:   / scratchgarden   #salamanderyoga #5minuteyogabreak #yogabreak 00:00 Introduction 00:25 Mountain Pose 00:49 Alligator Breathing Exercise 01:40 Lunge Pose 02:50 Child's Pose 03:27 Plank Pose 03:58 Sphinx Pose 04:46 Rest Pose

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