It's True. ADHD Makes You Eat More. скачать в хорошем качестве

It's True. ADHD Makes You Eat More.

Need a new PC? Starforge Systems - The Best PCs in the Universe: https://starforgepc.com/HealthyGamer Learn more in Dr. K's Guide To Mental Health: https://bit.ly/4hJUr4o Unlock your potential with HG Coaching: https://bit.ly/3QtAtPp ▼ Timestamps ▼ ──────────── 00:00 - Introduction 01:50 - Reward Processing 04:40 - Altered Inhibitory Control 05:48 - Altered Emotional Regulation 10:35 - What can we do about it? 10:53 - Savor our food 12:13 - Do not distract yourself 12:47 - Don’t keep unhealthy food available 15:13 - Control your emotions 20:49 - Obesity 21:37 - Increased Inflammation 24:19 - Insulin 28:50 - Anti-obesity mechanisms 28:59 - Gastric stretch 30:34 - Start exercising 31:02 - Eat anti-inflammatory foods 31:39 - Summary & Conclusion ──────────── Follow along as Dr. K goes into the links between ADHD & obesity, where it begins, why it happens, and what we can do about it. What's something you learned from this video? Share with us in the comments! ──────────── Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.