Ten things you can do to have a healthy and long life (ten IKIGAI rules) | KKS скачать в хорошем качестве

Ten things you can do to have a healthy and long life (ten IKIGAI rules) | KKS

Japanese believe if you follow these ten rules you will live a happy, healthy, and long life: 1. Stay active and don't retire 2. Take it slow 3. Don't fill your stomach 4. Surround yourself with good friends 5. Get in shape for your next birthday 6. Smile 7. Reconnect with nature 8. Give thanks 9. Live in the moment 10. Follow your IKIGAI If you are new to this channel and have no idea about who I am or what do I do here, please read the letter I wrote to you on one snowy evening below: Hey! Good to see you here! I am Sonya, the storyteller! No matter what kind of story you like, I have everything in my magical bag. I can change your mood even without letting you notice, I can make you laugh, even cry (trust me, I can, though I don’t want to)! Whether you are having a good day or a bad one, you can always come to me. I will always be here to tell you stories you like. All you have to do is be good* and listen! *Yeah, like Santa my gifts (stories) are for good kids only! So that's all about it! I am done giving the speech. Now? It'ssss storyyyy timeeee! Keep listening! Oh, I have one more storytelling stage on Facebook. I guess you have already been there. If not, you are welcome to find me here anytime you want : https://www.facebook.com/Khadizatul-K... See you soon with new stories! Till then keep spreading happiness and keep smiling. (For God sake don't forget to smile. I wouldn’t mind if you forget your name, but, please, don't forget to smile, okay?) #IKIGAI #Happiness #Longivity