Buddha Taught This to Calm a Restless Mind at Night |Buddha Wisdom: A Remedy for Sleep скачать в хорошем качестве

Buddha Taught This to Calm a Restless Mind at Night |Buddha Wisdom: A Remedy for Sleep

Buddha Taught This to Calm a Restless Mind at Night |Buddha Wisdom: A Remedy for Sleep Namo Amitābha Buddha. If your body is tired but your mind won’t rest at night, this gentle Buddhist teaching is for you. Tonight, you don’t need to fix yourself — you only need to remember how to return. In this video, we explore Buddha’s timeless wisdom on why the mind feels restless even when life looks complete. Through Buddhist teachings on attachment, karma, mindfulness, and refuge, you’ll learn how worry silently exhausts the heart — and how simple awareness, gentle chanting, and mindful breathing can bring deep inner peace. This is a calming Buddhist talk designed for sleep, anxiety relief, emotional healing, and deep rest. Let these teachings guide you back to a place where the mind can finally sit down and rest. Keywords naturally embedded: Buddhist meditation, mindfulness, chanting, inner peace, calm mind, fall asleep, spiritual healing, karma, letting go 🙏 If this teaching brought you calm, please Like, Subscribe, and Share to help others find peace. 💬 Comment “Amitābha” or share where you’re listening from tonight. 🌙 May your sleep be deep, and your heart be at rest. 👉 Subscribe here: ‪@FootsteofBuddhaa‬ #BuddhistWisdom#FallAsleepPeacefully#CalmMind#MindfulnessForSleep #InnerPeace#LettingGo#BuddhaTeachings#HealingAtNight#DeepRest #SpiritualSleep