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太极sizheng push hands

Today，my student Michael learned the circle pattern 2. It is the reverse of the circle pattern 1. C1 is to practice how to do protective reaction (without fight back) by just touching, sticking, linking, and following 沾粘连随。 C2 is to practice how to do defensive reaction by expanding, stroking, squeezing, and pressing 掤捋挤按。 The sequences are as follows: Conquering order; stroking捋 beats pressing, pressing按 beats squeezing, squeezing挤 beats stroking~~ Generating order; pressing changes to stroking, stroking changes to pressing, pressing changes to squeezing~~ So, where is expanding掤？ It always exists during the whole course of events. The basic concept of taiji is, never move actively, always react passively. Just like water, water has no fixed shape, it always changes continuously until it reaches a new balance. The best of best virture is water. —Lao zi. Be water, my friend. —Bruce Lee.