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വെയിറ്റ് കുറക്കാം ടേസ്റ്റ് ഒട്ടും കുറക്കാതെ |Healthy Weight Loss Meal | No Oil, No Maida #weightlossrecipes #highproteinmeals #healthybreakfast Looking for a clean and healthy meal to support your weight loss journey? This recipe is completely oil-free, flour-free, low in carbs, and rich in protein – making it the perfect balanced meal for those aiming to lose weight effectively. It’s diabetic-friendly, light on the stomach, and ideal for those who want to maintain a healthy lifestyle without compromising on taste. This meal is also a great option for kids and pregnant women, as it’s made with wholesome, nourishing ingredients. Simple to make, budget-friendly, and perfect for lunch or dinner, this recipe fits beautifully into a fat-loss meal plan. If you're searching for easy, healthy meals that support your health goals, this one is a must-try! Ingridients List for moongdal chilla(dosa):- Lentils (moongdal )-250gm Ginger-11/2inch piece Green Chillies -4nos Curryleaves -few Spinach -1/4 cup Onion -1 nos Carrot -1nos Salt -As per taste For egg white salad:- Boiled egg white -2 nos Onion -1/2 nos Green chilli -1 nos Carrot Chopped -2 tbsp zucchinichopped-2tsp Coriander leaves -few Pepper powder -2 pinch Lemon Juice -1tsp Salt -As per taste Don’t forget to subscribe, like, and follow us on Instagram for more healthy recipes and updates! 🔍 Your Queries Answered • Weight loss meal without oil • Low-carb high-protein Indian recipes • Diabetic-friendly meals for dinner • No flour, no oil healthy food • Healthy food for kids and pregnant ladies • Clean eating meal idea • Indian recipes for fat loss • High protein egg white recipe • Weightloss lunch ideas • Gluten-free Indian meal • No rice low calorie recipe • Easy dinner for weight loss • Healthy lunch box recipe • Fast weight loss balanced meal • Egg white salad recipe Indian style